SoupsMay 11, 2014
Calories
303
Sodium
4013mg
167% DV
Fat
20g
31% DV
Protein
6g
12% DV
Carbs
27g
9% DV
Fiber
6g
26% DV
Thai Curry Soup with Chicken and Dumplings
26
Thai Curry Soup with a southern influence
6
3 chicken Thighs
1 can Coconut Milk
2 cans Chicken Broth
1 Red Bell Pepper, diced
1 Medium White Onion, diced
3/4 cups Carrot, roughly chopped
4 oz Red Curry Paste
2 Tablespoons Sriracha Chili paste
4 teaspoons Vegetable Oil
2 Pillsbury Grand Biscuits, cut into small squares
2 Tablespoons Thai Curry Rub*
A handful of chopped Fresh Cilantro, for garnish
*Thai Curry Rub (mix everything together, makes about 1/2 cup)
2 Tablespoons Turmeric
2 Tablespoons Curry powder
2 Tablespoons Kosher Salt
1 teaspoon Ground Black Pepper
1 teaspoon Garlic Powder
1/4 teaspoon Cayenne Pepper
1 teaspoon Paprika
1 can Coconut Milk
2 cans Chicken Broth
1 Red Bell Pepper, diced
1 Medium White Onion, diced
3/4 cups Carrot, roughly chopped
4 oz Red Curry Paste
2 Tablespoons Sriracha Chili paste
4 teaspoons Vegetable Oil
2 Pillsbury Grand Biscuits, cut into small squares
2 Tablespoons Thai Curry Rub*
A handful of chopped Fresh Cilantro, for garnish
*Thai Curry Rub (mix everything together, makes about 1/2 cup)
2 Tablespoons Turmeric
2 Tablespoons Curry powder
2 Tablespoons Kosher Salt
1 teaspoon Ground Black Pepper
1 teaspoon Garlic Powder
1/4 teaspoon Cayenne Pepper
1 teaspoon Paprika
1. Heat oil in a stock pot, add onions, carrots, and peppers.
2. Saute for about 8 to 10 minutes on medium heat.
3. Add curry paste and saute for a few more minutes, until the paste starts to caramelize...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
303
Sodium
4013mg
167% DV
Fat
20g
31% DV
Protein
6g
12% DV
Carbs
27g
9% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g87%
Polysaturated Fat1g6%
Monosaturated Fat1g11%
Cholesterol4mg1%
Sodium4013mg167%
Potassium480mg13%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar4g9%
Vitamin A895IU17%
Vitamin B61mg51%
Vitamin C28mg47%
Calcium111mg11%
Iron6mg36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.