Main Dishes
June 09, 2014
Calories
613
Sodium
2664mg
111% DV
Fat
11g
16% DV
Protein
30g
61% DV
Carbs
97g
33% DV
Fiber
7g
30% DV
Thai Green Curry
11
Easy Thai Green Curry with Chicken
4
Curry Paste
2 Tbsp Thai green curry paste (good quality!)
3 cloves garlic, crushed
1/2 onion, diced
1 bunch fresh coriander
1 tsp ground cumin
1 tsp ground coriander
1 large red chili, roughly chopped
1/4 tsp mild ground chili powder
Curry:
500 g boneless, skinless chicken thighs, diced
300 mL chicken stock
425 mL can coconut cream
finely grated zest of 1 lime
Diced vegetables of choice: eg beans, bell pepper, onion, peas.... (I use red bell pepper, mushrooms, 1/2 onion)
1 Tbsp brown sugar
1 Tbsp lime juice
2 Tbsp fish sauce
2 Tbsp Thai green curry paste (good quality!)
3 cloves garlic, crushed
1/2 onion, diced
1 bunch fresh coriander
1 tsp ground cumin
1 tsp ground coriander
1 large red chili, roughly chopped
1/4 tsp mild ground chili powder
Curry:
500 g boneless, skinless chicken thighs, diced
300 mL chicken stock
425 mL can coconut cream
finely grated zest of 1 lime
Diced vegetables of choice: eg beans, bell pepper, onion, peas.... (I use red bell pepper, mushrooms, 1/2 onion)
1 Tbsp brown sugar
1 Tbsp lime juice
2 Tbsp fish sauce
Make the curry paste by combining all of the paste ingredients together in a mortar and pestle. Grind down to as much of a paste-like consistency as possible. Stir in about 1/4 cup of the coconut cream.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
613
Sodium
2664mg
111% DV
Fat
11g
16% DV
Protein
30g
61% DV
Carbs
97g
33% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
22%
Polysaturated Fat
3g
21%
Monosaturated Fat
3g
19%
Cholesterol
69mg
23%
Sodium
2664mg
111%
Potassium
614mg
17%
Protein
30g
61%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
30%
Sugar
62g
125%
Vitamin A
732IU
14%
Vitamin B6
1mg
74%
Vitamin C
24mg
40%
Calcium
55mg
5%
Iron
3mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
