Main DishesAugust 09, 2017
Calories
341
Sodium
495mg
20% DV
Fat
10g
16% DV
Protein
24g
49% DV
Carbs
39g
13% DV
Fiber
2g
8% DV
The BEST BBQ Chicken Marinade
277
The BEST BBQ Chicken Marinade ~ This Quick and Easy Chicken Marinade Will Soon Be Your Favorite! The BBQ Marinade Produces So Much Flavor, is the Perfect Amount of Sweet and Tangy and Keeps Your Grilled Chicken Moist and Delicious!
4
1 lb skinless, boneless chicken breasts
1 Tbsp dried onion flakes
1 tsp smoked paprika
4 tablespoons honey
4 tablespoons French’s Tomato Ketchup
4 tablespoons brown sugar
1 tablespoon soy sauce
salt and pepper to taste
1 Tbsp dried onion flakes
1 tsp smoked paprika
4 tablespoons honey
4 tablespoons French’s Tomato Ketchup
4 tablespoons brown sugar
1 tablespoon soy sauce
salt and pepper to taste
Rinse chicken and pat dry. In a shallow glass bowl combine all ingredients except chicken. Mix all together. Add chicken, stir to coat. Cover and marinate in refrigerator for 30 minutes up to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
341
Sodium
495mg
20% DV
Fat
10g
16% DV
Protein
24g
49% DV
Carbs
39g
13% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat2g16%
Monosaturated Fat4g29%
Cholesterol72mg24%
Sodium495mg20%
Potassium412mg11%
Protein24g49%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar35g71%
Vitamin A513IU10%
Vitamin B60.71mg35%
Vitamin C6mg10%
Calcium38mg3%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.