Side DishesSeptember 20, 2016
Calories
8318
Sodium
3060mg
127% DV
Fat
628g
966% DV
Protein
33g
66% DV
Carbs
80g
27% DV
Fiber
28g
114% DV
The BEST Fried Rice
290
The BEST Fried Rice. This fried rice is loaded with veggies and only takes 20 minutes to make!
2 tablespoons butter, divided
3 eggs, whisked
2 medium carrots, small dice
1 small onion, small dice
3 cloves garlic, minced
1 cup frozen peas, thawed
4 cups cooked and chilled rice, (I either use white or brown rice)
3 tablespoons low sodium soy sauce
2 tablespoons oyster sauce
1 teaspoon sesame oil
sliced green onions for garnish, if desired
3 eggs, whisked
2 medium carrots, small dice
1 small onion, small dice
3 cloves garlic, minced
1 cup frozen peas, thawed
4 cups cooked and chilled rice, (I either use white or brown rice)
3 tablespoons low sodium soy sauce
2 tablespoons oyster sauce
1 teaspoon sesame oil
sliced green onions for garnish, if desired
Heat 1 tablespoon of butter into a large skillet.
Add the eggs and scramble until fully cooked. Remove them from the pan and set aside.
Add the remaining tablespoon of butter into the pan.
Add carrots and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
8318
Sodium
3060mg
127% DV
Fat
628g
966% DV
Protein
33g
66% DV
Carbs
80g
27% DV
Fiber
28g
114% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat187g939%
Polysaturated Fat89g561%
Monosaturated Fat350g2192%
Cholesterol77mg25%
Sodium3060mg127%
Potassium1576mg45%
Protein33g66%
% DAILY VALUE*
Total Carbohydrate
Fiber28g114%
Sugar27g54%
Vitamin A46248IU924%
Vitamin B69mg484%
Vitamin C66mg110%
Calcium219mg21%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.