Main Dishes May 08, 2018
Calories
258
Sodium
2614mg
108% DV
Fat
7g
11% DV
Protein
31g
62% DV
Carbs
13g
4% DV
Fiber
2g
8% DV
The Best Grilled Chicken Recipe
1069
Even though my wife does have a food blog, I am the grill master at our house. This recipe makes the most amazing grilled chicken and it is also one of the simplest recipes known to man. The longer you let it marinate, the better it will be!
4
4-6 boneless ( skinless chicken breasts )
1/2 cup fat-free Italian dressing
1/2 cup teriyaki sauce
2 cloves garlic ( minced )
1/2 cup fat-free Italian dressing
1/2 cup teriyaki sauce
2 cloves garlic ( minced )
For more healthy recipes and workouts, be sure to visit my website - Tone-and-Tighten.com.
In a large bowl, mix together dressing, teriyaki sauce, and garlic. Add chicken breasts and cover with plastic...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
258
Sodium
2614mg
108% DV
Fat
7g
11% DV
Protein
31g
62% DV
Carbs
13g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 15%
Polysaturated Fat 2g 16%
Monosaturated Fat 2g 12%
Cholesterol 72mg 24%
Sodium 2614mg 108%
Potassium 522mg 14%
Protein 31g 62%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 7g 15%
Vitamin A 23IU 0%
Vitamin B6 0.7100000000000001mg 35%
Vitamin C 2mg 4%
Calcium 29mg 2%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
