Main Dishes
Calories
198
Sodium
208mg
8% DV
Fat
11g
17% DV
Protein
16g
33% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
The BEST Meatballs
November 03, 2013
8
These meatballs are super moist and really good! It makes a big difference using the multi-grain bread, so don't skimp there please! It really gives them a nice texture. Add as much garlic or chili as you like. I've listed one clove of garlic, but it's totally legal to go with way more!
8
2 slices multi-grain bread
1/2 cup buttermilk
1/2 lb ground pork
3/4 lb 85% lean ground beef
1/4 cup Parmesan cheese, grated or 1/4 cup Romano cheese
1 egg
1 garlic clove, minced
2 tablespoons fresh parsley, chopped
Chili flakes (To taste)
1/2 cup buttermilk
1/2 lb ground pork
3/4 lb 85% lean ground beef
1/4 cup Parmesan cheese, grated or 1/4 cup Romano cheese
1 egg
1 garlic clove, minced
2 tablespoons fresh parsley, chopped
Chili flakes (To taste)
Tear the bread into pieces and soak in buttermilk for a few minutes. Mash slightly with a fork.
Combine bread with ground pork and ground beef. Add grated Parmesan or Romano cheese, egg, minced garlic,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
198
Sodium
208mg
8% DV
Fat
11g
17% DV
Protein
16g
33% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 21%
Polysaturated Fat 2g 14%
Monosaturated Fat 4g 29%
Cholesterol 70mg 23%
Sodium 208mg 8%
Potassium 214mg 6%
Protein 16g 33%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 1g 2%
Vitamin A 203IU 4%
Vitamin B6 0.43000000000000005mg 21%
Vitamin C 2mg 4%
Calcium 131mg 13%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
