Soups

The Best Roasted Butternut Squash Soup

Blair Lonergan, The Seasoned Mom
November 10, 2014
49

I am in love with this simple, healthy, and rustic Roasted Butternut Squash Soup! It really is the best. This recipe is easy Fall cooking at its finest!

4
1 3-lb. butternut squash
2 tablespoons olive oil, divided
½ onion, chopped
3 cloves garlic, minced
1 teaspoon ginger
? teaspoon cayenne pepper
2 cups chicken or vegetable stock, plus extra to thin to desired consistency
1 tablespoon brown sugar
Sour cream, to garnish
Preheat oven to 425 degrees F. Slice squash vertically down the center, scoop out the seeds, and place the halves cut-side down on a baking sheet lined with parchment paper. Rub 1 tablespoon of olive oil on...
See the full directions on my site
Nutritions

Calories
309

Sodium
77mg
3% DV

Fat
17g
27% DV

Protein
23g
47% DV

Carbs
12g
4% DV

Fiber
2g
10% DV
Dinner Boiled American Thanksgiving

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Baked Baby Back Ribs

6

Low-and-slow baked baby back ribs feature a zesty dry rub, sweet and tangy barbecue sauce, and tender, fall-off-the-bone meat! There's no need to tend to a grill or a smoker, because the oven does all of the work. Serve the southern oven baked baby back ribs alongside coleslaw, cornbread, collard greens or mac and cheese for an easy dinner that the whole family will love!

Dry Rub:
1 c brown sugar
1/3 c smoked paprika
1/4 c kosher salt
8 t chili powder
8 t onion powder
8 t garlic powder
Ribs:
2 racks baby back ribs ( about 3.5 lbs. total )
1 c bbq dry rub
bbq sauce ( for basting and serving )
5
  • Adjust the oven rack to the middle position. Preheat the oven to 300° F. Line a rimmed baking sheet with aluminum foil.
  • In a medium bowl, stir together the ingredients for the dry rub. Set...
    See the full directions on my site
Nutritions

Calories
772

Sodium
11524mg
480% DV

Fat
27g
43% DV

Protein
37g
75% DV

Carbs
95g
32% DV

Fiber
5g
22% DV