SandwichesOctober 04, 2016
Calories
392
Sodium
2656mg
110% DV
Fat
11g
18% DV
Protein
51g
103% DV
Carbs
17g
5% DV
Fiber
3g
13% DV
The Buffalo Chicken Burger
181
The buffalo chicken burger is topped off with shredded chicken, blue cheese and celery.
4
2 Lbs Ground Chuck Beef 80% lean / 20% fat
4 Tsp Salt
1 Tsp Pepper
2 Sticks Celery
2 Chicken Breasts
Blue Cheese
Ranch Dressing
Buffalo Sauce
4 Hamburger Buns
4 Tsp Salt
1 Tsp Pepper
2 Sticks Celery
2 Chicken Breasts
Blue Cheese
Ranch Dressing
Buffalo Sauce
4 Hamburger Buns
Get a skillet or pan with lid that is large enough for your chicken. Put some oil in the pan and set heat to med-high.
Salt and pepper chicken and add to hot pan. Cook for 5 min until golden brown on one...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
392
Sodium
2656mg
110% DV
Fat
11g
18% DV
Protein
51g
103% DV
Carbs
17g
5% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat1g6%
Monosaturated Fat5g32%
Cholesterol140mg47%
Sodium2656mg110%
Potassium854mg24%
Protein51g103%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar2g4%
Vitamin A50IU1%
Vitamin B60.98mg49%
Vitamin C2mg4%
Calcium76mg7%
Iron6mg35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.