Main Dishes
December 20, 2013
Calories
564
Sodium
1979mg
82% DV
Fat
30g
47% DV
Protein
35g
71% DV
Carbs
31g
10% DV
Fiber
11g
45% DV
The Chicken That Ate the Pig - Stuffed Chicken
27
Low Carb Friendly, Stuffed Chicken Recipe
8
3 large boneless skinless chicken breasts
6 pieces thinly sliced deli ham
6 slices bacon
6 slices thinly sliced Swiss cheese
1 chicken bouillon cube
1/2 cup white cooking wine
1/2 cup water
1 teaspoon cornstarch
salt and pepper
6 pieces thinly sliced deli ham
6 slices bacon
6 slices thinly sliced Swiss cheese
1 chicken bouillon cube
1/2 cup white cooking wine
1/2 cup water
1 teaspoon cornstarch
salt and pepper
Brown bacon but do not crisp then drain and pat dry.
Cut chicken breasts in half length wise and pound to 1/4 inch thick.
Layer one slice of bacon, ham and cheese on each piece of chicken.
Season with salt...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
564
Sodium
1979mg
82% DV
Fat
30g
47% DV
Protein
35g
71% DV
Carbs
31g
10% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
15g
77%
Polysaturated Fat
2g
17%
Monosaturated Fat
12g
76%
Cholesterol
95mg
32%
Sodium
1979mg
82%
Potassium
638mg
18%
Protein
35g
71%
% DAILY VALUE*
Total Carbohydrate
Fiber
11g
45%
Sugar
3g
6%
Vitamin A
3688IU
73%
Vitamin B6
0.39mg
19%
Vitamin C
5mg
9%
Calcium
571mg
57%
Iron
3mg
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.