Side DishesSeptember 01, 2015
Calories
421
Sodium
1234mg
51% DV
Fat
29g
46% DV
Protein
28g
57% DV
Carbs
6g
2% DV
Fiber
2g
10% DV
The EASIEST Roasted Cauliflower and Broccoli
23
A delicious and healthy mix of cauliflower and broccoli coated in butter, oil, and Parmesan cheese. A pleasing dish to the pickiest of eaters.
3
1 Cauliflower
1 Broccoli
2 tbsp of Melted Butter
1 tbsp of Extra Virgin Olive Oil
1 tsp Parsley Flakes
1/2 c. Parmesan Cheese
1 Broccoli
2 tbsp of Melted Butter
1 tbsp of Extra Virgin Olive Oil
1 tsp Parsley Flakes
1/2 c. Parmesan Cheese
Preheat the oven to 375 degrees F. Cut cauliflower and broccoli. Place in a large mixing bowl. Pour melted butter and olive oil over the veggies. Add the parsley and Parmesan cheese. Give it a good stir and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
421
Sodium
1234mg
51% DV
Fat
29g
46% DV
Protein
28g
57% DV
Carbs
6g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g89%
Polysaturated Fat1g7%
Monosaturated Fat10g67%
Cholesterol72mg24%
Sodium1234mg51%
Potassium279mg7%
Protein28g57%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar1g3%
Vitamin A1018IU20%
Vitamin B60.23mg11%
Vitamin C45mg75%
Calcium921mg92%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.