Main Dishes
August 16, 2013
Calories
641
Sodium
1051mg
43% DV
Fat
7g
12% DV
Protein
14g
29% DV
Carbs
118g
40% DV
Fiber
3g
12% DV
The Fried Rice
52
So last week, I shared a fantastic recipe for Sweet and Sour Chicken. This rice goes perfectly with it. Like the chicken, this rice tastes just like it came from a Chinese restaurant. The secret is the sesame oil. I love that I can make this at home. It's so simple, but this is the first homemade fried rice I've tasted that tastes like it came from a restaurant. You can add ham to it if you want, but I left it out this time.
4
3 cups cooked white rice (this is a great recipe to use up leftover rice)
3 Tbsp. Sesame Oil
1 cup frozen peas and carrots (thawed)
1 small onion, chopped
2 tsp. minced garlic
2 eggs, slightly beaten
1/4 cup soy sauce
3 Tbsp. Sesame Oil
1 cup frozen peas and carrots (thawed)
1 small onion, chopped
2 tsp. minced garlic
2 eggs, slightly beaten
1/4 cup soy sauce
On medium high heat, heat the oil in a large skillet or wok. Add the peas/carrots mix, onion and garlic. Stir fry until tender. Lower the heat to medium low and push the mixture off to one side, then pour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
641
Sodium
1051mg
43% DV
Fat
7g
12% DV
Protein
14g
29% DV
Carbs
118g
40% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
1g
9%
Monosaturated Fat
4g
28%
Cholesterol
2mg
0%
Sodium
1051mg
43%
Potassium
319mg
9%
Protein
14g
29%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
2g
4%
Vitamin A
1664IU
33%
Vitamin B6
0.46mg
23%
Vitamin C
6mg
11%
Calcium
61mg
6%
Iron
6mg
37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
