Main Dishes

The Matt Potato, Green Bean, Bacon Skillet

April 08, 2013

Great combination of bacon flavor, with fried potatoes, green beans, onions, and if you prefer you can add in little smoky links as well. This dish is great for weeknight dinners as well as for when you go camping. The Matt is supper easy to put together and everyone will love it.

1 pkg of Bacon (Diced)
4-5 medium Potatoes (Sliced or Diced)
1 Onion (sliced)
1 can of Green Beans (In the summer I enjoy using fresh green beans)

First fry up your bacon in an electric skillet. While the bacon is cooking cut up your potatoes either sliced or cubed. Once the bacon is done cooking put in a bowl and keep warm. Then add in the potatoes,...
See the full directions on my site

Nutritions

Calories
169

Sodium
215mg
8% DV

Fat
10g
15% DV

Protein
4g
9% DV

Carbs
12g
4% DV

Fiber
3g
12% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 3g 19%

Polysaturated Fat 1g 8%

Monosaturated Fat 5g 31%

Cholesterol 18mg 6%

Sodium 215mg 8%

Potassium 334mg 9%

Protein 4g 9%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 3g 7%

Vitamin A 356IU 7%

Vitamin B6 0.25mg 12%

Vitamin C 14mg 24%

Calcium 33mg 3%

Iron 0.94mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

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Fat

Saturated Fat 16g 81%

Polysaturated Fat 1g 11%

Monosaturated Fat 7g 48%

Cholesterol 90mg 30%

Sodium 2140mg 89%

Potassium 372mg 10%

Protein 32g 65%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 8g 16%

Vitamin A 1035IU 20%

Vitamin B6 0.26mg 13%

Vitamin C 3mg 5%

Calcium 825mg 82%

Iron 0.36mg 2%

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Nutritions

Calories
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Sodium
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24% DV

Fat
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Protein
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Carbs
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Polysaturated Fat 2g 16%

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Sodium 576mg 24%

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Fiber 1g 4%

Sugar 0.2g 0%

Vitamin A 2084IU 41%

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