Side DishesMarch 11, 2015
Calories
2674
Sodium
86mg
3% DV
Fat
30g
46% DV
Protein
150g
301% DV
Carbs
441g
150% DV
Fiber
112g
449% DV
The Simplest Refried Beans
25
A great side to any Mexican entree, you'll never open a can of refried beans again.
The Simplest Refried Beans
2 tablespoons lard or bacon drippings
2 garlic cloves, minced
2 (14.5 ounce) cans pinto beans
2 tablespoons lard or bacon drippings
2 garlic cloves, minced
2 (14.5 ounce) cans pinto beans
In a large, shallow frying pan, heat the lard or drippings over medium heat. Add the garlic and stir until it becomes lightly brown but NOT burned. Drain one can of pinto beans. Add the drained can of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2674
Sodium
86mg
3% DV
Fat
30g
46% DV
Protein
150g
301% DV
Carbs
441g
150% DV
Fiber
112g
449% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g58%
Polysaturated Fat5g33%
Monosaturated Fat13g82%
Cholesterol31mg10%
Sodium86mg3%
Potassium9786mg279%
Protein150g301%
% DAILY VALUE*
Total Carbohydrate
Fiber112g449%
Sugar14g29%
Vitamin A8IU0%
Vitamin B63mg185%
Vitamin C45mg75%
Calcium809mg80%
Iron35mg199%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.