Side Dishes
Calories
2674
Sodium
86mg
3% DV
Fat
30g
46% DV
Protein
150g
301% DV
Carbs
441g
150% DV
Fiber
112g
449% DV
The Simplest Refried Beans
March 11, 2015
39
A great side to any Mexican entree, you'll never open a can of refried beans again.
The Simplest Refried Beans
2 tablespoons lard or bacon drippings
2 garlic cloves, minced
2 (14.5 ounce) cans pinto beans
2 tablespoons lard or bacon drippings
2 garlic cloves, minced
2 (14.5 ounce) cans pinto beans
In a large, shallow frying pan, heat the lard or drippings over medium heat. Add the garlic and stir until it becomes lightly brown but NOT burned. Drain one can of pinto beans. Add the drained can of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2674
Sodium
86mg
3% DV
Fat
30g
46% DV
Protein
150g
301% DV
Carbs
441g
150% DV
Fiber
112g
449% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 11g 58%
Polysaturated Fat 5g 33%
Monosaturated Fat 13g 82%
Cholesterol 31mg 10%
Sodium 86mg 3%
Potassium 9786mg 279%
Protein 150g 301%
% DAILY VALUE*
Total Carbohydrate
Fiber 112g 449%
Sugar 14g 29%
Vitamin A 8IU 0%
Vitamin B6 3mg 185%
Vitamin C 45mg 75%
Calcium 809mg 80%
Iron 35mg 199%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
