Main Dishes September 19, 2013
Calories
633
Sodium
515mg
21% DV
Fat
34g
52% DV
Protein
43g
87% DV
Carbs
23g
7% DV
Fiber
3g
12% DV
The Ultimate End-of-Summer Burger Recipe
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Finally, a juicy burger recipe that is worthy of grills everywhere! The perfect end-of-summer patty complete with a homemade sauce can be whipped up in minutes!
4
1.5 lbs ground beef
1/2 cup bread crumbs, plain or seasoned
1 egg
Dash of pepper
1/2 teaspoon Adobo or your favorite spices
Italian dressing for flavor
Homemade sauce:
1 teaspoon mayo
2 teaspoons ketchup
1/2 cup bread crumbs, plain or seasoned
1 egg
Dash of pepper
1/2 teaspoon Adobo or your favorite spices
Italian dressing for flavor
Homemade sauce:
1 teaspoon mayo
2 teaspoons ketchup
Add all of the burger ingredients into a medium bowl and mix well with your hands. Shape into 6 patties, 1/2 inch thick. Grill or cook in a grill pan, bast 1/2 teaspoon of italian dressing on each side of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
633
Sodium
515mg
21% DV
Fat
34g
52% DV
Protein
43g
87% DV
Carbs
23g
7% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 15g 78%
Polysaturated Fat 1g 12%
Monosaturated Fat 16g 104%
Cholesterol 169mg 56%
Sodium 515mg 21%
Potassium 596mg 17%
Protein 43g 87%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 2g 4%
Vitamin A 68IU 1%
Vitamin B6 0.79mg 39%
Vitamin C 2mg 4%
Calcium 76mg 7%
Iron 5mg 31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
