Main Dishes

Three Cheese Sliders

Angela Paris
September 01, 2014
2
4
1 lb 90% lean ground beef
1 Tbs balsamic vinegar
2 Tbs Worcestershire sauce
1/4 cup seasoned breadcrumbs
1/4 cup onion, finely minced
1½ tsp finely minced garlic
4 oz sharp Parmesan cheese, grated
8 "grinds" freshly ground black pepper
4 slices Munster cheese, broken in half
4 slices Colby or Monterrey Jack cheese, broken in half
8 slider rolls
In a large bowl, blend together beef, balsamic vinegar, Worcestershire sauce, grated cheese, breadcrumbs, onion, and garlic. Do not over mix. Score the meat into 8 equal portions. Form 8 patties and place...
See the full directions on my site
Nutritions

Calories
1715

Sodium
2301mg
95% DV

Fat
125g
193% DV

Protein
77g
154% DV

Carbs
60g
20% DV

Fiber
8g
35% DV
Grilled Dinner Beef

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Marinated Taro Root

839
thecurrymommy.com

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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