Main Dishes
Calories
528
Sodium
930mg
38% DV
Fat
17g
27% DV
Protein
14g
29% DV
Carbs
47g
16% DV
Fiber
4g
16% DV
Three Meat, Egg, Cheese and Potato Breakfast Skillet
March 19, 2017
188
Calling all meat lovers! This Three Meat, Egg, Cheese and Potato Breakfast Skillet is heavy on the protein AND flavor, & made in your favorite cast-iron!
8
12 large eggs
3 Tbsp half and half
salt and pepper
4 Tbsp unsalted butter divided
1 onion chopped
1 red bell pepper seeded and chopped
5 cloves garlic minced
2 cups frozen diced potatoes
2 cups kielbasa cut into 1/2" pieces
1 cup thick-cut dry salami cut into 1/2" pieces
1 cup Italian sausage cooked and cut into 1/2" pieces
2 cups extra sharp cheddar cheese shredded
2 Tbsp fresh parsley chopped
3 Tbsp half and half
salt and pepper
4 Tbsp unsalted butter divided
1 onion chopped
1 red bell pepper seeded and chopped
5 cloves garlic minced
2 cups frozen diced potatoes
2 cups kielbasa cut into 1/2" pieces
1 cup thick-cut dry salami cut into 1/2" pieces
1 cup Italian sausage cooked and cut into 1/2" pieces
2 cups extra sharp cheddar cheese shredded
2 Tbsp fresh parsley chopped
Move your oven rack to the top-middle position and preheat your broiler. Heat 2 tablespoons of the butter over medium heat, add the onion and red pepper. Cook until softened, about 5 minutes.
Meanwhile,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
528
Sodium
930mg
38% DV
Fat
17g
27% DV
Protein
14g
29% DV
Carbs
47g
16% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 41%
Polysaturated Fat 2g 14%
Monosaturated Fat 7g 45%
Cholesterol 59mg 19%
Sodium 930mg 38%
Potassium 544mg 15%
Protein 14g 29%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 25g 50%
Vitamin A 363IU 7%
Vitamin B6 1mg 52%
Vitamin C 40mg 67%
Calcium 49mg 4%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
