AppetizersJanuary 14, 2015
Calories
120
Sodium
430mg
17% DV
Fat
6g
9% DV
Protein
8g
16% DV
Carbs
4g
1% DV
Fiber
0.8g
3% DV
Tizpetizer - (Hen eggs in pink sauce) - Uova in salsa rosa
192
Very easy to do. You can make it faster and just buy some ingredients (mayonnaise and ketchup) loosing your personality and creativity. In this case the preparation requires just few steps and 5-6 minutes work. I still think is better you totally prepare it but, of course, in this case you should spend some more time. It's a delicious appetizer, even if some peopleconsider it just a mess! My family-doctor always says "Eat carefully ! Eating in a bad way is a wrong thing and, above
4
½ cup mayonnaise
¼ cup Ketchup
2 tbs. hot sauce, preferably made from scotch bonnet peppers
8-10 hen eggs
¼ cup Ketchup
2 tbs. hot sauce, preferably made from scotch bonnet peppers
8-10 hen eggs
Just mix up mayo and ketchup together until a sort of soft pink creamy and put in the fridge. Place
the hen eggs into a pot with appropriate quantity of water and bring to a boil at a medium fire. Boil up...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
120
Sodium
430mg
17% DV
Fat
6g
9% DV
Protein
8g
16% DV
Carbs
4g
1% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.97g6%
Monosaturated Fat3g20%
Cholesterol477mg160%
Sodium430mg17%
Potassium185mg5%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar3g7%
Vitamin A515IU10%
Vitamin B60.16mg8%
Vitamin C8mg13%
Calcium38mg3%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.