Sandwiches
January 19, 2013
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Toasted Cajun Turkey Flatbread Bagel Sandwich
47
A delicious low fat and low calorie turkey sandwich with a bit of spice on a flatbread bagel.
1
Everything flatbread bagel
Sliced cajun deli turkey meat
Yellow mustard
Pepperjack cheese
Lettuce
Tomato
Sliced cajun deli turkey meat
Yellow mustard
Pepperjack cheese
Lettuce
Tomato
Open bagel and spread mustard on both slices and top with turkey slices (3) and 1 slic e of cheese. Toast in toaster oven until bagel is toasted. Remove from toaster oven and place lettuce and tomato inside sandwich. Now enjoy!
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.0g
0%
Polysaturated Fat
0.0g
0%
Monosaturated Fat
0.0g
0%
Cholesterol
0.0mg
0%
Sodium
0.0mg
0%
Potassium
0.0mg
0%
Protein
0.0g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.0g
0%
Sugar
0.0g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.0mg
0%
Vitamin C
0.0mg
0%
Calcium
0.0mg
0%
Iron
0.0mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
