Desserts
Calories
294
Sodium
114mg
4% DV
Fat
15g
23% DV
Protein
2g
5% DV
Carbs
36g
12% DV
Fiber
1g
4% DV
Toasted Coconut Lemon Bars
March 03, 2015
29
Toasted Coconut Lemon Bars make a quick, tasty low sodium treat anytime. This is a great pot luck or party recipe!
12
(Cookie base:)
1 Cup flour
1/2 Tsp. baking powder
1/2 tsp. salt
1/2 Cup brown sugar
1/2 tsp. vanilla
2/3 Cup softened coconut oil
1 egg
1/4 Cup rolled oats
Grated rind of 1/2 lemon
(for the frosting)
1 Cup sifted powdered sugar
1 tsp. lemon juice
1/4 tsp. vanilla
2 Tablespoons melted butter
1 Tablespoon milk
1/2 Cup flaked or shredded toasted coconut
1 Cup flour
1/2 Tsp. baking powder
1/2 tsp. salt
1/2 Cup brown sugar
1/2 tsp. vanilla
2/3 Cup softened coconut oil
1 egg
1/4 Cup rolled oats
Grated rind of 1/2 lemon
(for the frosting)
1 Cup sifted powdered sugar
1 tsp. lemon juice
1/4 tsp. vanilla
2 Tablespoons melted butter
1 Tablespoon milk
1/2 Cup flaked or shredded toasted coconut
Preheat oven to 350 degrees
Oil an 8 x 8 baking pan
Sift together flour, baking soda and salt.
Add sugar, vanilla, coconut oil and egg. Beat for about 2 minutes until smooth(remember this is cookie dough...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
294
Sodium
114mg
4% DV
Fat
15g
23% DV
Protein
2g
5% DV
Carbs
36g
12% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 63%
Polysaturated Fat 0.73g 4%
Monosaturated Fat 2g 12%
Cholesterol 18mg 6%
Sodium 114mg 4%
Potassium 77mg 2%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 25g 51%
Vitamin A 112IU 2%
Vitamin B6 0.29000000000000004mg 14%
Vitamin C 0.7999999999999999mg 1%
Calcium 35mg 3%
Iron 0.7800000000000001mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
