Main Dishes

Toasted Meatball Subs

82

Meatballs in a spicy marinara sauce, topped with cheese and toasted in the oven to perfection.

8
For the meatballs
1 pound ground beef
1 pound Italian sausage (hot or mild)
1 small onion
3-4 cloves garlic
1 teaspoon basil
1 teaspoon oregano
1 teaspoon fennel seeds
1/2 teaspoon thyme
1/2 teaspoon rosemary
1 teaspoon salt
1/2 teaspoon pepper
1 cup Panko breadcrumbs
3/4 cup shredded Parmesan cheese
1 egg, beaten
1-2 teaspoons teaspoons olive oil

For the sauce
3 tablespoons olive oil
1 medium onion, chopped
4 clove garlic
2 (28 oz. cans) crushed tomatoes
2 tablespoons Italian seasoning
1 teaspoon red pepper flakes (optional)
1 teaspoon salt
1/2 teaspoon pepper
1 cup water

For the sandwiches
6-8 hoagie or sub rolls
Sliced Provolone or mozzarella cheese
Preheat oven to 375 degrees. To make the meatballs, combine the ground beef, sausage and spices in a large bowl. Finely chop the onion in a food processor and add to the meat and spices (or grate the...
See the full directions on my site
Nutritions

Calories
550

Sodium
1498mg
62% DV

Fat
27g
42% DV

Protein
29g
59% DV

Carbs
46g
15% DV

Fiber
5g
20% DV

Edible Christmas Wreath

318
foodmeanderings.com

This healthy holiday gingerbread fruit and nut edible Christmas wreath is a tasty gingerbread cookie layered with chocolate cream cheese, lots of fruit and nuts and makes a wonderful edible holiday gift! It's also Weight Watchers friendly at 8 WW points per piece!

This healthy holiday edible Christmas wreath is a tasty gingerbread cookie layered with lots of fruit and nuts; a wonderful edible gift!
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