Toasted Walnut Apple Pie Smoothie

February 16, 2016

With warm flavors of fall and coolness of summer, this Toasted Walnut Apple Pie Smoothie is the perfect autumn dessert drink! Tastes like your favorite pie with half the calories.

1 medium Gala apple, cored & chopped
1/4 cup unsweetened vanilla almond milk
1/2 cup nonfat Greek yogurt
3 tbsp GF rolled oats
1 tbsp walnuts
1/2 tsp ground cinnamon
pinch of nutmeg & all spice
1-2 packets stevia sweetener
4 ice cubes

Heat a small pan to medium low heat, add walnuts & toast ~5 minutes stirring occasionally You will know they are don\\\'t when you smell them To a food processor or blender, add all ingredients Combine...
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Nutritions

Calories
377

Sodium
415mg
17% DV

Fat
11g
18% DV

Protein
11g
22% DV

Carbs
66g
22% DV

Fiber
8g
34% DV