Toddler Smoothie
3
If your toddler who used to eat everything has suddenly become a picky eating toddler...Smoothie to the rescue! You can put a bunch of healthy things in a smoothie. Give it a try!
3
1 cup almond milk
1/2 cup organic whole milk yogurt
1/2 avocado
1/2 to 1 whole banana
2-3 green food cubes
1/2 -1 cup fresh or frozen berry medley
1/4 cup frozen mango
1/2 cup organic whole milk yogurt
1/2 avocado
1/2 to 1 whole banana
2-3 green food cubes
1/2 -1 cup fresh or frozen berry medley
1/4 cup frozen mango
Add all ingredients to a blender and blend until smooth. You can add some ice if you want it a bit thicker. Place in spill proof cups and it keep for a day in the refrigerator
See the full directions on my site
See the full directions on my site
Nutritions
Calories
439
Sodium
770mg
32% DV
Fat
38g
59% DV
Protein
3g
7% DV
Carbs
19g
6% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat22g113%
Polysaturated Fat3g21%
Monosaturated Fat12g79%
Cholesterol89mg30%
Sodium770mg32%
Potassium554mg15%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar9g18%
Vitamin A1495IU29%
Vitamin B61mg97%
Vitamin C7mg11%
Calcium62mg6%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.