Soups
February 18, 2014
Calories
267
Sodium
514mg
21% DV
Fat
20g
32% DV
Protein
3g
6% DV
Carbs
17g
6% DV
Fiber
2g
11% DV
Tomato -Basil Gnocchi Soup
72
A simple tomato-basil soup with potato gnocchi garnished with fresh parsley, crunchy croutons, and a healthy dose of Parmesan cheese.
4
I package gnocchi
1 tbsp butter
1/2 cup yellow onion, chopped
1 tsp. minced garlic
2 tbsp. olive oil
1/2 tsp, black pepper, or more to taste
1/2 tsp. salt, or more to taste
1 (28 ounces) petite diced tomatoes
2 cups tomato broth (I combined water and 2 tsp. tomato bouillon cubes)
1/2 cup fresh basil
1/2 cup heavy cream or milk (I used 1%)
1 tbsp. cornstarch
1 tbsp. water
Optional: parsley, croutons, Parmesan cheese
1 tbsp butter
1/2 cup yellow onion, chopped
1 tsp. minced garlic
2 tbsp. olive oil
1/2 tsp, black pepper, or more to taste
1/2 tsp. salt, or more to taste
1 (28 ounces) petite diced tomatoes
2 cups tomato broth (I combined water and 2 tsp. tomato bouillon cubes)
1/2 cup fresh basil
1/2 cup heavy cream or milk (I used 1%)
1 tbsp. cornstarch
1 tbsp. water
Optional: parsley, croutons, Parmesan cheese
Cook the gnocchi according to package directions. Drain and set aside.
In a large skillet over medium heat, combine the butter, onion, garlic, and olive oil. Cook, stirring, until fragrant.
Add in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
267
Sodium
514mg
21% DV
Fat
20g
32% DV
Protein
3g
6% DV
Carbs
17g
6% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
49%
Polysaturated Fat
1g
12%
Monosaturated Fat
9g
56%
Cholesterol
50mg
17%
Sodium
514mg
21%
Potassium
519mg
14%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
7g
15%
Vitamin A
1190IU
23%
Vitamin B6
0.22mg
11%
Vitamin C
19mg
32%
Calcium
108mg
10%
Iron
3mg
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
