Side DishesApril 04, 2013
Calories
340
Sodium
842mg
35% DV
Fat
10g
15% DV
Protein
9g
19% DV
Carbs
51g
17% DV
Fiber
6g
25% DV
Tomato-Basil Risotto
The risotto is thick and creamy. I don't season with a lot of salt because I use Feta instead of the regular Parmesan, Feta is saltier.
4
3 cups chicken broth
1 Tablespoon butter
½ big sweet onion, diced
2 garlic clove, pressed
salt & pepper
1 cup arborio rice
1/4 cup dry white wine
5 small vine-ripened tomatoes, seeded & chopped
handful torn basil
1/4 cup feta cheese
1 Tablespoon butter
½ big sweet onion, diced
2 garlic clove, pressed
salt & pepper
1 cup arborio rice
1/4 cup dry white wine
5 small vine-ripened tomatoes, seeded & chopped
handful torn basil
1/4 cup feta cheese
Bring broth to a boil in a small saucepan. Reduce heat to low and keep hot.
In a large skillet, melt butter over medium heat then add onion, season with salt & pepper, and then saute until translucent....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
340
Sodium
842mg
35% DV
Fat
10g
15% DV
Protein
9g
19% DV
Carbs
51g
17% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat1g8%
Monosaturated Fat4g27%
Cholesterol24mg8%
Sodium842mg35%
Potassium705mg20%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar6g13%
Vitamin A1705IU34%
Vitamin B60.35000000000000003mg17%
Vitamin C40mg66%
Calcium132mg13%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.