Main Dishes
January 12, 2013
Calories
175
Sodium
503mg
20% DV
Fat
2g
3% DV
Protein
6g
12% DV
Carbs
31g
10% DV
Fiber
2g
10% DV
Tomato & Mozzarella "Meat"Balls
1
4
1 package cherry tomatoes (about 25-30, depending on how large you make your meatballs and how much you snack on them)
small block of mozzarella cheese (you could even use string cheese, and one stick should be enough)
1 package of Light Life Gimme Lean Sausage (or your favorite non-vegetarian sausage) – I find mine in the produce section.
1 teaspoon garlic salt
1 Tablespoon Italian seasoning
1 Tablespoon dried basil
salt & pepper
1/2 cup bread crumbs
1 egg
1 Tablespoon Worcestershire
1 Tablespoon ketchup
small block of mozzarella cheese (you could even use string cheese, and one stick should be enough)
1 package of Light Life Gimme Lean Sausage (or your favorite non-vegetarian sausage) – I find mine in the produce section.
1 teaspoon garlic salt
1 Tablespoon Italian seasoning
1 Tablespoon dried basil
salt & pepper
1/2 cup bread crumbs
1 egg
1 Tablespoon Worcestershire
1 Tablespoon ketchup
Take your cherry tomatoes and cut the very tops off of them. Just like you would core a strawberry, you do the same with each tomato, getting as much of the seeds out.
Cut mozzarella into very small...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
175
Sodium
503mg
20% DV
Fat
2g
3% DV
Protein
6g
12% DV
Carbs
31g
10% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.7g
3%
Polysaturated Fat
0.91g
5%
Monosaturated Fat
0.74g
4%
Cholesterol
26mg
9%
Sodium
503mg
20%
Potassium
255mg
7%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
6g
13%
Vitamin A
458IU
9%
Vitamin B6
0.31mg
15%
Vitamin C
7mg
13%
Calcium
107mg
10%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.