Main Dishes

Tomato Rice

99
4
2 cups rice
4 cups water
4 large ripe tomatoes cut into cubes
2 tbsps sunflower cooking oil
1 large onion chopped fine
1 carrot chopped fine
Salt to taste
1. Heat the oil in a deep pan and add the onion and the carrot, fry till soft. 2. Add the tomato and mix well. Cook till the tomatoes turn pulpy. 3. Add salt to taste and mix well. 4. Add the water and when is boiling add the rice. Cook for 10 minutes.
Nutritions

Calories
1053

Sodium
13mg
0% DV

Fat
89g
137% DV

Protein
4g
9% DV

Carbs
9g
3% DV

Fiber
5g
20% DV

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Our oven-roasted broccoli steaks are a great way to change up the way you can make broccoli! It is an easy vegetable side dish or can be transformed into be the main dish.  Have you ever tried any broccoli steak recipes before? It is a great way to use the whole head of broccoli, not ...

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