Tostada Shells

KC Coake

August 15, 2014

198

Make your own tostada shells so you know exactly what goes into your shells. They are delicious and ready in 10 minutes!

6 corn tortillas
Canola Oil Spray

1. Preheat oven to 450 degress. 2. Place toritllas on baking sheet. 3. Lightly spray tortillas on both sides with Canola Oil (or other) spray. 4. Bake for 5 minutes at 450 degrees. 5. Remove from the oven...
See the full directions on my site

Nutritions

Calories
63

Sodium
3mg
0% DV

Fat
0.59g
0% DV

Protein
1g
3% DV

Carbs
13g
4% DV

Fiber
1g
5% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.09g 0%

Polysaturated Fat 0.32g 2%

Monosaturated Fat 0.18g 1%

Cholesterol 0.28mg 0%

Sodium 3mg 0%

Potassium 44mg 1%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 5%

Sugar 0.3g 0%

Vitamin A 0.0IU 0%

Vitamin B6 0.06mg 3%

Vitamin C 0.3mg 0%

Calcium 50mg 5%

Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Mexican Dinner Baked

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Tostada Shells

Make your own tostada shells so you know exactly what goes into your shells. They are delicious and ready in 10 minutes!

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