Tostada Shells
170
Make your own tostada shells so you know exactly what goes into your shells. They are delicious and ready in 10 minutes!
6
6 corn tortillas
Canola Oil Spray
Canola Oil Spray
1. Preheat oven to 450 degress.
2. Place toritllas on baking sheet.
3. Lightly spray tortillas on both sides with Canola Oil (or other) spray.
4. Bake for 5 minutes at 450 degrees.
5. Remove from the oven...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
63
Sodium
3mg
0% DV
Fat
0.59g
0% DV
Protein
1g
3% DV
Carbs
13g
4% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.09g
0%
Polysaturated Fat
0.32g
2%
Monosaturated Fat
0.18g
1%
Cholesterol
0.28mg
0%
Sodium
3mg
0%
Potassium
44mg
1%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
0.3g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.06mg
3%
Vitamin C
0.3mg
0%
Calcium
50mg
5%
Iron
0.4mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.