Main Dishes
March 22, 2017
Calories
536
Sodium
369mg
15% DV
Fat
31g
48% DV
Protein
20g
41% DV
Carbs
36g
12% DV
Fiber
6g
25% DV
Traditional Chiles en Nogada
57
Recipe for authentic chiles en nogada based on an old family recipe from Yuriria, Guanajuato
6
6 large poblano chiles, about 6" long
FILLING
10ozs. beef
10 ozs. pork
1 medium carrot
1 medium white onion
1 medium waxy potato
1 medium zucchini squash
3 roma (plum) tomatoes
½ cup peas
8 ozs. biznaga or candied fruit or dried fruit
½ cup raisins
½ cup almonds
½ tsp. cinnamon
1 tbsp. brown sugar
1 tsp. salt + salt to taste
NOGADA
1¼ cup Mexican cream (do not use sour cream)
½ cup shelled walnuts
½ teaspoon cinnamon
1 tbsp. brown sugar
GARNISH
2 small pomegranates or 1 large
1 small bunch of parsley
FILLING
10ozs. beef
10 ozs. pork
1 medium carrot
1 medium white onion
1 medium waxy potato
1 medium zucchini squash
3 roma (plum) tomatoes
½ cup peas
8 ozs. biznaga or candied fruit or dried fruit
½ cup raisins
½ cup almonds
½ tsp. cinnamon
1 tbsp. brown sugar
1 tsp. salt + salt to taste
NOGADA
1¼ cup Mexican cream (do not use sour cream)
½ cup shelled walnuts
½ teaspoon cinnamon
1 tbsp. brown sugar
GARNISH
2 small pomegranates or 1 large
1 small bunch of parsley
PRECOOK THE MEAT
Place the meat in a pan and just cover with water. Bring to a simmer and cook the meat until just cooked through (about 20 minutes) turning once.When the meat is cooked remove it from the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
536
Sodium
369mg
15% DV
Fat
31g
48% DV
Protein
20g
41% DV
Carbs
36g
12% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
16g
81%
Polysaturated Fat
3g
20%
Monosaturated Fat
11g
73%
Cholesterol
118mg
39%
Sodium
369mg
15%
Potassium
823mg
23%
Protein
20g
41%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
25%
Sugar
11g
23%
Vitamin A
1991IU
39%
Vitamin B6
1mg
66%
Vitamin C
26mg
43%
Calcium
87mg
8%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.