Traditional Irish Shepherd's Pie

March 15, 2016

227

A delicious and healthy Traditional Irish Shepherd’s Pie recipe that will become a staple in your house if you give it a try!

1 tablespoon olive oil
3-4 large carrots, finely diced
1 large onion, finely diced
1 pound ground beef
salt and ground black pepper to taste
2 teaspoons fresh thyme leaves
1 tablespoon butter
1 cup frozen peas
2 tablespoons flour
2 tablespoons tomato paste
1/4 cup red wine
2 tablespoons Worcestershire sauce
1 cup chicken broth
6 cups mashed potatoes (fresh or leftover)
1 egg, beaten
grated parmesan cheese (optional)

Preheat oven to 400°F. Heat the olive oil over medium-high heat in a large sauté pan until hot. Sauté carrots in the olive oil until starting to get tender, about 2-3 minutes. Stir in onions and sauté for a...
See the full directions on my site

Nutritions

Calories
520

Sodium
349mg
14% DV

Fat
19g
29% DV

Protein
25g
50% DV

Carbs
56g
19% DV

Fiber
9g
39% DV