Main Dishes
March 27, 2014
Calories
29
Sodium
33mg
1% DV
Fat
0.64g
0% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
0.7g
2% DV
Traditional Style Meatloaf
48
Here it is, simple yet fabulous, Traditional Meatloaf, I’ll admit I like simple, but I also like things that taste good. I am willing to put effort into dinners, but the less steps and ingredients the better it is for my sanity. Dinner time is a very chaotic time in my house so a bit of this and that makes it a breeze. This recipe was just thrown together one night because I didn’t want to dig out my cookbooks. Looked in my cupboards and pulled out what I thought would work. This is the rec
6
3lbs of Ground Beef (chuck)
1 1/2 Tablespoon of steak seasoning (ie Weber Chicago Steak Seasoning or McCormick Steak Grillmates)
1 Small onion chopped
2 cloves garlic (crushed or minced)
1/2 to 3/4 cup oatmeal
2 eggs
1 1/2 Tablespoon of steak seasoning (ie Weber Chicago Steak Seasoning or McCormick Steak Grillmates)
1 Small onion chopped
2 cloves garlic (crushed or minced)
1/2 to 3/4 cup oatmeal
2 eggs
Preheat oven to 375 F
Mix all the above ingredients together. I usually dive in with my fingers just because it is easier and faster.
I line what ever baking sheet or pan with aluminum foil then divide the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
29
Sodium
33mg
1% DV
Fat
0.64g
0% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.29g
1%
Polysaturated Fat
0.15g
0%
Monosaturated Fat
0.2g
1%
Cholesterol
1mg
0%
Sodium
33mg
1%
Potassium
67mg
1%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
2g
4%
Vitamin A
10IU
0%
Vitamin B6
0.1mg
5%
Vitamin C
2mg
4%
Calcium
16mg
1%
Iron
0.12mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
