Beverage
May 22, 2014
Calories
39
Sodium
7mg
0% DV
Fat
10g
16% DV
Protein
4g
8% DV
Carbs
12g
4% DV
Fiber
4g
19% DV
Triple Berry Infused Water
37
Summer is coming and you know what that means....the heat is coming and its important to drink lots of water! Try this cool refreshing berry infused water recipe to stay hydrated.
16
1.5 gallons water
1 basket Blueberries
1 basket Raspberries
1 basket Blackberries
1 basket Blueberries
1 basket Raspberries
1 basket Blackberries
Combine water, blueberries, raspberries and blackberries in large pitcher or beverage dispenser. Allow to infuse in the refrigerator for at least 3 hours. Keep chilled until ready to serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
39
Sodium
7mg
0% DV
Fat
10g
16% DV
Protein
4g
8% DV
Carbs
12g
4% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
3g
22%
Monosaturated Fat
3g
22%
Cholesterol
3mg
1%
Sodium
7mg
0%
Potassium
42mg
1%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
7g
14%
Vitamin A
49IU
0%
Vitamin B6
3mg
178%
Vitamin C
6mg
10%
Calcium
42mg
4%
Iron
3mg
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.