Appetizers
January 26, 2016
Calories
379
Sodium
777mg
32% DV
Fat
18g
28% DV
Protein
18g
36% DV
Carbs
34g
11% DV
Fiber
8g
33% DV
Triple Cheese Hot Taco Dip
This is a super easy crow pleaser. Hefty enough for the big boys while still being vegetarian. It\\\'s amazing!
10
1 (16 oz) can re-fried beans
1 (15 oz) can black beans
1 cup sour cream
8 oz cream cheese
1 package taco season (3 tbsp homemade)
1 (16 oz) jar salsa
8 oz sharp cheddar cheese
8 oz Monterrey jack cheese
1/2 cup shredded lettuce
1/4 cup sliced black olives
1 (15 oz) can black beans
1 cup sour cream
8 oz cream cheese
1 package taco season (3 tbsp homemade)
1 (16 oz) jar salsa
8 oz sharp cheddar cheese
8 oz Monterrey jack cheese
1/2 cup shredded lettuce
1/4 cup sliced black olives
Preheat the oven to 350 degrees. In a 8x8 pan combine re-fried and black beans and spread out into a smooth layer. In a bowl combine sour cream, cream cheese, and taco seasoning, stirring until well...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
379
Sodium
777mg
32% DV
Fat
18g
28% DV
Protein
18g
36% DV
Carbs
34g
11% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
57%
Polysaturated Fat
1g
9%
Monosaturated Fat
5g
36%
Cholesterol
62mg
21%
Sodium
777mg
32%
Potassium
808mg
23%
Protein
18g
36%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
33%
Sugar
5g
10%
Vitamin A
1607IU
32%
Vitamin B6
0.72mg
36%
Vitamin C
3mg
5%
Calcium
277mg
27%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
