Tuna and Cheddar Panini Melt

April 12, 2013

318

This is a tuna sandwich brought to a whole new level. It's full of ooey, gooey, cheesy goodness!

1 – 6 oz can all white tuna, drained
2 tbsp light mayonnaise
1 heaping tbsp dill pickle relish
1 tbsp capers
1/3 cup shredded cheddar cheese
black pepper
4 slices whole grain bread

Combine all ingredient, except the bread, in a small mixing bowl. Stir until well combined.
See the full directions on my site

Nutritions

Calories
203

Sodium
534mg
22% DV

Fat
3g
5% DV

Protein
15g
31% DV

Carbs
25g
8% DV

Fiber
4g
18% DV