AppetizersFebruary 25, 2014
Calories
291
Sodium
529mg
22% DV
Fat
13g
20% DV
Protein
9g
19% DV
Carbs
32g
11% DV
Fiber
1g
6% DV
Tuna Tartare in Miso Cones
2260
The miso cones, while daunting to make at first glance, are assembled like tiny masterpieces in a matter of minutes
8
For the tuna tartare:
½ pound ahi tuna, small dice
½ cup minced green onions
1 teaspoon minced fresh ginger
1 teaspoon wasabi paste
½ teaspoon sesame oil
¼ cup soy sauce
2 Tablespoons fresh lime juice
For the miso cones:
¼ cup sesame seeds
½ cup granulated sugar
1 stick (4 oz.) unsalted butter
1/3 cup light corn syrup
½ cup unsifted unbleached flour
½ pound ahi tuna, small dice
½ cup minced green onions
1 teaspoon minced fresh ginger
1 teaspoon wasabi paste
½ teaspoon sesame oil
¼ cup soy sauce
2 Tablespoons fresh lime juice
For the miso cones:
¼ cup sesame seeds
½ cup granulated sugar
1 stick (4 oz.) unsalted butter
1/3 cup light corn syrup
½ cup unsifted unbleached flour
In a medium bowl, mix together the dicd tuna, green onions, ginger, wasabe, sesame oil, soy sauce and lime juice until tuna is well coated.
Cover with plastic wrap and store in fridge while you make the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
291
Sodium
529mg
22% DV
Fat
13g
20% DV
Protein
9g
19% DV
Carbs
32g
11% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g39%
Polysaturated Fat1g7%
Monosaturated Fat4g26%
Cholesterol44mg14%
Sodium529mg22%
Potassium199mg5%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar16g33%
Vitamin A378IU7%
Vitamin B60.6000000000000001mg30%
Vitamin C2mg4%
Calcium56mg5%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
