Turkey and Whole Wheat Pasta Bake

January 17, 2014

106

This is delicious! You would never know it's made with turkey and whole wheat pasta. Fast, easy AND healthy!!!

1 lb ground turkey
1 medium onion, chopped
3 cloves of garlic, chopped fine
1 can (15 oz) diced tomatoes
1 can (15 oz) tomato sauce
1 cup Chicken broth
1 can (6 oz) tomato paste
1 Tbsp. dried Oregano
1 Tbsp. dried Basil
1 tsp. thyme
1 tsp. salt
1/2 tsp. pepper
1 tsp. salt
1 cup shredded Mozzarella
1/2 grated Parmesan
8 oz whole wheat penne (or whatever pasta you want to use)
1 Tbsp. olive oil

Saute onions in the olive oil. When they are translucent add your turkey and garlic and cook until turkey is browned. Add the chicken broth, tomato sauce, diced tomatoes, tomato paste and spices and bring to a boil, then simmer for about 15 mins. While the sauce is cooking, cook the pasta and drain. Mix the cooked pasta and sauce together and put in a sprayed 13 x 9 dish. Sprinkle Mozzarella cheese and Parmesan on top and cook in a preheated oven at 350 for 30 minutes. ENJOY!!

Nutritions

Calories
325

Sodium
958mg
39% DV

Fat
9g
14% DV

Protein
27g
54% DV

Carbs
35g
12% DV

Fiber
4g
18% DV