Main Dishes
Calories
277
Sodium
691mg
28% DV
Fat
5g
9% DV
Protein
30g
60% DV
Carbs
24g
8% DV
Fiber
1g
7% DV
Turkey & Black Bean Mexican Pizza
January 09, 2015
351
Copycat Mexican Pizza made with ground turkey and refried black beans!
4
1 lb lean ground turkey
1 teaspoon olive oil
2 Tablespoons taco seasoning (or your favorite packet)
can of refried black beans
salsa
shredded Mexican cheese blend
6-8 flour tortillas (I used carb smart “soft taco” size)
sliced black olives
diced tomatoes
whatever other toppings you might like (green onions, maybe?)
sour cream for dipping
1 teaspoon olive oil
2 Tablespoons taco seasoning (or your favorite packet)
can of refried black beans
salsa
shredded Mexican cheese blend
6-8 flour tortillas (I used carb smart “soft taco” size)
sliced black olives
diced tomatoes
whatever other toppings you might like (green onions, maybe?)
sour cream for dipping
Preheat your oven to 350 degrees and line a baking sheet with foil. Set aside.
In a large skillet over medium heat, add in the olive oil then add the ground turkey. Break up the meat with a wooden spoon...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
277
Sodium
691mg
28% DV
Fat
5g
9% DV
Protein
30g
60% DV
Carbs
24g
8% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 1g 10%
Monosaturated Fat 3g 18%
Cholesterol 62mg 21%
Sodium 691mg 28%
Potassium 391mg 11%
Protein 30g 60%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 1g 3%
Vitamin A 28IU 0%
Vitamin B6 1mg 51%
Vitamin C 1mg 2%
Calcium 71mg 7%
Iron 2mg 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.