Main Dishes
January 22, 2013
Calories
1197
Sodium
1481mg
61% DV
Fat
63g
98% DV
Protein
86g
172% DV
Carbs
53g
18% DV
Fiber
7g
29% DV
Turkey Mushroom Pasta Bake
107
Turkey Mushroom Pasta Bake is an easy, creamy, savory dinner dish AND the yummiest way to use up leftover turkey.
4
2 1/2 C whole grain rotini, uncooked
1 (8oz) package sliced portobello mushrooms
1 Tbsp olive oil
3 garlic cloves, minced
3 Tbsp flour
1 1/2 C lowfat milk
1/3 C whipping cream
2 C shredded cooked turkey (white or dark meat)
1 C mozzarella, divided
3/4 tsp sea salt
1/2 tsp pepper
2 Tbsp shredded parmesan
1 (8oz) package sliced portobello mushrooms
1 Tbsp olive oil
3 garlic cloves, minced
3 Tbsp flour
1 1/2 C lowfat milk
1/3 C whipping cream
2 C shredded cooked turkey (white or dark meat)
1 C mozzarella, divided
3/4 tsp sea salt
1/2 tsp pepper
2 Tbsp shredded parmesan
Cook pasta according package directions. In a large skillet sprayed with cooking spray heat oil, add garlic, mushrooms; cook until tender. Add flour and stir until blended. Gradually add milk and cream...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1197
Sodium
1481mg
61% DV
Fat
63g
98% DV
Protein
86g
172% DV
Carbs
53g
18% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
34g
170%
Polysaturated Fat
7g
45%
Monosaturated Fat
22g
141%
Cholesterol
380mg
127%
Sodium
1481mg
61%
Potassium
1106mg
31%
Protein
86g
172%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
29%
Sugar
13g
27%
Vitamin A
2546IU
50%
Vitamin B6
1mg
65%
Vitamin C
7mg
12%
Calcium
902mg
90%
Iron
6mg
37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.