Main Dishes

Turkey Mushroom Pasta Bake

January 22, 2013

100

Turkey Mushroom Pasta Bake is an easy, creamy, savory dinner dish AND the yummiest way to use up leftover turkey.

2 1/2 C whole grain rotini, uncooked

1 (8oz) package sliced portobello mushrooms

1 Tbsp olive oil

3 garlic cloves, minced

3 Tbsp flour

1 1/2 C lowfat milk

1/3 C whipping cream

2 C shredded cooked turkey (white or dark meat)

1 C mozzarella, divided

3/4 tsp sea salt

1/2 tsp pepper

2 Tbsp shredded parmesan

Cook pasta according package directions. In a large skillet sprayed with cooking spray heat oil, add garlic, mushrooms; cook until tender. Add flour and stir until blended. Gradually add milk and cream...
See the full directions on my site

Nutritions

Calories
1197

Sodium
1481mg
61% DV

Fat
63g
98% DV

Protein
86g
172% DV

Carbs
53g
18% DV

Fiber
7g
29% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 34g 170%

Polysaturated Fat 7g 45%

Monosaturated Fat 22g 141%

Cholesterol 380mg 127%

Sodium 1481mg 61%

Potassium 1106mg 31%

Protein 86g 172%

% DAILY VALUE^*

Total Carbohydrate

Fiber 7g 29%

Sugar 13g 27%

Vitamin A 2546IU 50%

Vitamin B6 1mg 65%

Vitamin C 7mg 12%

Calcium 902mg 90%

Iron 6mg 37%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
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Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1.0g 5%

Polysaturated Fat 0.07g 0%

Monosaturated Fat 0.48g 3%

Cholesterol 5mg 1%

Sodium 811mg 33%

Potassium 132mg 3%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.7g 2%

Sugar 2g 4%

Vitamin A 56IU 1%

Vitamin B6 0.1mg 5%

Vitamin C 0.8mg 1%

Calcium 62mg 6%

Iron 0.3mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..

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Turkey Mushroom Pasta Bake

Turkey Mushroom Pasta Bake is an easy, creamy, savory dinner dish AND the yummiest way to use up leftover turkey.

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