Main DishesJanuary 22, 2013
Calories
1197
Sodium
1481mg
61% DV
Fat
63g
98% DV
Protein
86g
172% DV
Carbs
53g
18% DV
Fiber
7g
29% DV
Turkey Mushroom Pasta Bake
193
Turkey Mushroom Pasta Bake is an easy, creamy, savory dinner dish AND the yummiest way to use up leftover turkey.
4
2 1/2 C whole grain rotini, uncooked
1 (8oz) package sliced portobello mushrooms
1 Tbsp olive oil
3 garlic cloves, minced
3 Tbsp flour
1 1/2 C lowfat milk
1/3 C whipping cream
2 C shredded cooked turkey (white or dark meat)
1 C mozzarella, divided
3/4 tsp sea salt
1/2 tsp pepper
2 Tbsp shredded parmesan
1 (8oz) package sliced portobello mushrooms
1 Tbsp olive oil
3 garlic cloves, minced
3 Tbsp flour
1 1/2 C lowfat milk
1/3 C whipping cream
2 C shredded cooked turkey (white or dark meat)
1 C mozzarella, divided
3/4 tsp sea salt
1/2 tsp pepper
2 Tbsp shredded parmesan
Cook pasta according package directions. In a large skillet sprayed with cooking spray heat oil, add garlic, mushrooms; cook until tender. Add flour and stir until blended. Gradually add milk and cream...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1197
Sodium
1481mg
61% DV
Fat
63g
98% DV
Protein
86g
172% DV
Carbs
53g
18% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat34g170%
Polysaturated Fat7g45%
Monosaturated Fat22g141%
Cholesterol380mg127%
Sodium1481mg61%
Potassium1106mg31%
Protein86g172%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar13g27%
Vitamin A2546IU50%
Vitamin B61mg65%
Vitamin C7mg12%
Calcium902mg90%
Iron6mg37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.