Main Dishes
January 17, 2015
Calories
249
Sodium
182mg
7% DV
Fat
14g
22% DV
Protein
7g
15% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
Turkey Pot Pie
21
Leftover turkey or chicken can't get more delicious than being highlighted in this family-favorite recipe
8
3 T butter
1 carrot, diced
1 rib celery, diced
½ onion, diced
3 T flour
1 cup chicken stock
½ cup milk
¾ cup cubed turkey (or chicken)
? cup frozen peas
½ cup frozen corn
1 box frozen pie crusts (or 1 batch homemade double crust)
1 egg, beaten
1 carrot, diced
1 rib celery, diced
½ onion, diced
3 T flour
1 cup chicken stock
½ cup milk
¾ cup cubed turkey (or chicken)
? cup frozen peas
½ cup frozen corn
1 box frozen pie crusts (or 1 batch homemade double crust)
1 egg, beaten
1.Melt 1½ T butter in a deep skillet or risotto pan. Add celery, carrots and onion; sauté until vegetables have softened slightly.
2.Add remaining butter to pan, then whisk in flour. Cook for 1 minute to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
249
Sodium
182mg
7% DV
Fat
14g
22% DV
Protein
7g
15% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
27%
Polysaturated Fat
2g
15%
Monosaturated Fat
6g
39%
Cholesterol
42mg
14%
Sodium
182mg
7%
Potassium
144mg
4%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
2g
4%
Vitamin A
558IU
11%
Vitamin B6
0.6mg
30%
Vitamin C
2mg
3%
Calcium
43mg
4%
Iron
0.85mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
