Turkey & Quinoa Meatloaf with Sweet Chili Sauce

August 22, 2014

This is not your mom's meatloaf, juicy and flavorful, with a spicy Thai kick!

• 1 (20ounce) package ground turkey
• ½ cup coarsely chopped onion
• ½ cup coarsely chopped red bell pepper
• 1 egg
• ½ cup sweet chili sauce
• 2 cups pre-cooked quinoa*

Mix all ingredients together in a medium sized bowl. Put mixture into a loaf pan coated with cooking spray. Cover with a thin layer of sweet chili sauce. Bake for 1 hour at 375 degrees. Meatloaf is...
See the full directions on my site

Nutritions

Calories
271

Sodium
41mg
1% DV

Fat
4g
7% DV

Protein
11g
22% DV

Carbs
47g
16% DV

Fiber
6g
24% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 8%

Polysaturated Fat 1g 10%

Monosaturated Fat 1g 8%

Cholesterol 23mg 8%

Sodium 41mg 1%

Potassium 496mg 14%

Protein 11g 22%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 24%

Sugar 11g 22%

Vitamin A 116IU 2%

Vitamin B6 0.36mg 18%

Vitamin C 2mg 4%

Calcium 133mg 13%

Iron 3mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner Baked