Turkey Spinach Crispy Baked Egg Rolls

February 24, 2017

These Tempting Turkey Spinach Crispy Baked Egg Rolls are low in fat without giving up crunchiness and fantastic flavor!

1 pound lean ground turkey
1 onion, diced
1 teaspoon ground cumin
1 teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon salt
¼ teaspoon pepper
1 tablespoon red chili pepper paste
1 tablespoon low sodium soy sauce
2 teaspoons garlic paste
2½ cups raw spinach
1 cup black beans, drained and rinsed
½ cup purple cabbage, finely chopped
12 egg roll wraps-large siz

Preheat oven to 415°F. In a non-stick pan over medium heat, add the turkey, onion, cumin, garlic powder, onion powder, salt and pepper, and cook for 3 minutes. Add in the red chili pepper paste, soy sauce,...
See the full directions on my site

Nutritions

Calories
188

Sodium
302mg
12% DV

Fat
1g
1% DV

Protein
15g
31% DV

Carbs
28g
9% DV

Fiber
4g
16% DV