Main Dishes March 16, 2015
Calories
704
Sodium
269mg
11% DV
Fat
8g
12% DV
Protein
114g
229% DV
Carbs
47g
16% DV
Fiber
14g
56% DV
Turkey Zucchini Poppers
198
These Turkey Zucchini Poppers are amazingly tasty and healthy! Cleaning eating at it’s best!
1 lb ground turkey or chicken
2 cups zucchini, grated and water squeezed out (approx 2 medium sized zucchini)
2 green onions, sliced
4 TBSP cilantro, minced
3 cloves garlic, minced
1/2 tsp pepper
2 cups zucchini, grated and water squeezed out (approx 2 medium sized zucchini)
2 green onions, sliced
4 TBSP cilantro, minced
3 cloves garlic, minced
1/2 tsp pepper
Preheat oven to 400 degrees F
Mix raw ground meat with zucchini, green onion, cilantro, garlic, salt, and pepper.
Drizzle a little coconut oil or olive oil onto a baking sheet.
Roll meat mixture into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
704
Sodium
269mg
11% DV
Fat
8g
12% DV
Protein
114g
229% DV
Carbs
47g
16% DV
Fiber
14g
56% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 3g 18%
Monosaturated Fat 2g 15%
Cholesterol 255mg 85%
Sodium 269mg 11%
Potassium 2548mg 72%
Protein 114g 229%
% DAILY VALUE*
Total Carbohydrate
Fiber 14g 56%
Sugar 19g 39%
Vitamin A 892IU 17%
Vitamin B6 4mg 243%
Vitamin C 77mg 128%
Calcium 163mg 16%
Iron 5mg 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
