Turkey Zucchini Poppers

March 16, 2015

189

These Turkey Zucchini Poppers are amazingly tasty and healthy! Cleaning eating at it’s best!

1 lb ground turkey or chicken

2 cups zucchini, grated and water squeezed out (approx 2 medium sized zucchini)

2 green onions, sliced

4 TBSP cilantro, minced

3 cloves garlic, minced

1/2 tsp pepper

Preheat oven to 400 degrees F Mix raw ground meat with zucchini, green onion, cilantro, garlic, salt, and pepper. Drizzle a little coconut oil or olive oil onto a baking sheet. Roll meat mixture into...
See the full directions on my site

Nutritions

Calories
704

Sodium
269mg
11% DV

Fat
8g
12% DV

Protein
114g
229% DV

Carbs
47g
16% DV

Fiber
14g
56% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 12%

Polysaturated Fat 3g 18%

Monosaturated Fat 2g 15%

Cholesterol 255mg 85%

Sodium 269mg 11%

Potassium 2548mg 72%

Protein 114g 229%

% DAILY VALUE^*

Total Carbohydrate

Fiber 14g 56%

Sugar 19g 39%

Vitamin A 892IU 17%

Vitamin B6 4mg 243%

Vitamin C 77mg 128%

Calcium 163mg 16%

Iron 5mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner Baked