Main DishesJune 13, 2016
Calories
194
Sodium
1362mg
56% DV
Fat
10g
16% DV
Protein
15g
30% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
Turmeric Chicken Kebabs
11
Don’t you get bored with just plain grilled chicken? We do. Switch it up a bit!
4
2 lbs boneless, skinless chicken breasts (or thighs)
? cup finely chopped cilantro
5 garlic cloves, minced
1 teaspoon fresh ground pepper
½ teaspoon salt
1 tablespoon fish sauce
2 tablespoons oyster sauce
1 tablespoon ground turmeric
2 tablespoons light or dark brown sugar
2 tablespoons olive oil
Juice of 1 lime
Extra limes for wedges
? cup finely chopped cilantro
5 garlic cloves, minced
1 teaspoon fresh ground pepper
½ teaspoon salt
1 tablespoon fish sauce
2 tablespoons oyster sauce
1 tablespoon ground turmeric
2 tablespoons light or dark brown sugar
2 tablespoons olive oil
Juice of 1 lime
Extra limes for wedges
Combine all the marinade ingredients in a medium size bowl.
Cut chicken into one-inch pieces.
Add the chicken to the marinade, stir to coat completely. Cover bowl with plastic wrap and refrigerate for at...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
194
Sodium
1362mg
56% DV
Fat
10g
16% DV
Protein
15g
30% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat1g11%
Monosaturated Fat5g36%
Cholesterol39mg13%
Sodium1362mg56%
Potassium298mg8%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.4g0%
Vitamin A37IU0%
Vitamin B60.39mg19%
Vitamin C3mg5%
Calcium30mg3%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
