A super delicious recipe that taste like it came straight from Olive Garden.
1/3 cup all purpose flour 1 teaspoon black pepper 1/2 teaspoon dried basil 1/2 teaspoon dried oregano 4 boneless, skinless chicken breasts 5 tablespoons extra virgin olive oil, divided 1 tablespoon garlic, finely minced 1 red bell pepper, chopped 1 tablespoon all purpose flour 1/2 cup low sodium chicken broth 6 ounces fresh spinach 1/2 cup heavy cream 2 tablespoons cornstarch 1 cup fat free milk 1 cup Parmesan cheese, shredded 1 pound fettuccine noodles
Preheat oven to 350°F. Line a cookie sheet with aluminum foil sprayed with cooking spray or line with a slipmat.
In a shallow combine flour, pepper, basil and oregano.
In a large skillet over medium high ... See the full directions on my site
Sodium 2074mg 86% DV
Fat 51g 79% DV
Protein 54g 108% DV
Carbs 36g 12% DV
Fiber 4g 19% DV
PER SERVING *
% DAILY VALUE*
% DAILY VALUE*
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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