Side Dishes

Twice Baked Squash

November 04, 2013

A single serving squash recipe - perfect for using local fall produce!

•1 lb acorn squash
•1 tablesppon butter or margaine
•1 tablespoon brown sugar
•1 teaspponn cinnaomon

Wash the squash and cut it in half. Scoop out the insides and seeds. Place the squash on a baking sheet or in a baking pan. Bake at 350 degrees for one hour. Remove from oven and let cool 10...
See the full directions on my site

Nutritions

Calories
1736

Sodium
1629mg
67% DV

Fat
171g
264% DV

Protein
3g
6% DV

Carbs
28g
9% DV

Fiber
5g
20% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 116g 583%

Polysaturated Fat 7g 44%

Monosaturated Fat 47g 299%

Cholesterol 489mg 164%

Sodium 1629mg 67%

Potassium 558mg 15%

Protein 3g 6%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 20%

Sugar 14g 29%

Vitamin A 6187IU 123%

Vitamin B6 0.24mg 12%

Vitamin C 17mg 29%

Calcium 111mg 11%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Twice Baked Squash

A single serving squash recipe - perfect for using local fall produce!

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