Side DishesNovember 04, 2013
Calories
1736
Sodium
1629mg
67% DV
Fat
171g
264% DV
Protein
3g
6% DV
Carbs
28g
9% DV
Fiber
5g
20% DV
Twice Baked Squash
130
A single serving squash recipe - perfect for using local fall produce!
1
•1 lb acorn squash
•1 tablesppon butter or margaine
•1 tablespoon brown sugar
•1 teaspponn cinnaomon
•1 tablesppon butter or margaine
•1 tablespoon brown sugar
•1 teaspponn cinnaomon
Wash the squash and cut it in half. Scoop out the insides and seeds. Place the squash on a baking sheet or in a baking pan. Bake at 350 degrees for one hour.
Remove from oven and let cool 10...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1736
Sodium
1629mg
67% DV
Fat
171g
264% DV
Protein
3g
6% DV
Carbs
28g
9% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat116g583%
Polysaturated Fat7g44%
Monosaturated Fat47g299%
Cholesterol489mg164%
Sodium1629mg67%
Potassium558mg15%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar14g29%
Vitamin A6187IU123%
Vitamin B60.24000000000000002mg12%
Vitamin C17mg29%
Calcium111mg11%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.