Main DishesFebruary 21, 2013
Calories
1051
Sodium
663mg
27% DV
Fat
67g
103% DV
Protein
27g
55% DV
Carbs
46g
15% DV
Fiber
11g
47% DV
Two Potato Creamy Fish Pie
30
This dish is delicious, the creamy rich cod fish with the crispy corn and the sweetness of the potatoes ties it all together.
6
1 pound potatoes peeled, cubed
1 pound sweet potatoes peeled, cubed
1 stick butter divided
salt & pepper to taste
6 slices bacon diced
6 green onions sliced, white & light green part only
3/4 cup corn frozen
2 cups milk
1+1/2 pounds cod fillets cubed
3 tablespoons flour
1 pound sweet potatoes peeled, cubed
1 stick butter divided
salt & pepper to taste
6 slices bacon diced
6 green onions sliced, white & light green part only
3/4 cup corn frozen
2 cups milk
1+1/2 pounds cod fillets cubed
3 tablespoons flour
Heat the oven to 375F.
Boil potatoes and sweet potatoes until fork tender, drain
Mash potatoes with 5 tablespoons butter.
Add salt and pepper to taste, set aside.
Place bacon in a large saucepan.
Heat over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1051
Sodium
663mg
27% DV
Fat
67g
103% DV
Protein
27g
55% DV
Carbs
46g
15% DV
Fiber
11g
47% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat30g152%
Polysaturated Fat12g77%
Monosaturated Fat24g155%
Cholesterol110mg37%
Sodium663mg27%
Potassium1256mg35%
Protein27g55%
% DAILY VALUE*
Total Carbohydrate
Fiber11g47%
Sugar12g25%
Vitamin A4260IU85%
Vitamin B61mg97%
Vitamin C29mg48%
Calcium234mg23%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.