Dip

Tzatziki

5301

This is the perfect compliment to Green Chicken Gyros or makes a great topping for grilled fish. I also love to dip vegetables and pita chips in it!

4
1 (32 oz.) container of plain yogurt
2 regular cucumbers, peeled & seeded
3 cloves garlic, crushed
2 teaspoons red wine vinegar
1 teaspoon fresh lemon juice
1/2 teaspoon dried dill
salt and a little pepper
drizzle of extra virgin olive oil
Strain yogurt using a cheesecloth over a bowl (if you don’t have that, a strainer lined with a coffee filter will work) fora couple of hours (I let mine strain for about 6 hours) or overnight to get out as...
See the full directions on my site
Nutritions

Calories
160

Sodium
173mg
7% DV

Fat
3g
5% DV

Protein
13g
26% DV

Carbs
18g
6% DV

Fiber
2g
10% DV