Main DishesFebruary 12, 2017
Calories
547
Sodium
56mg
2% DV
Fat
49g
76% DV
Protein
6g
12% DV
Carbs
13g
4% DV
Fiber
4g
17% DV
Veal Sauce With Eggplant And Pepper
30
Baked veal sauce with eggplants and peppers recipe: moist, savory and soft, perfect over polenta, pasta or potatoes.
6
3 red bell peppers (large)
½ tbsp butter
1 onion (medium)
2 carrots (medium)
4-5 strands parsley (minced)
1 pound veal
½ tsp pepper and ½ tsp salt (or 1 tsp vegeta)
2 eggplants (medium to large)
4-5 garlic cloves
Oil and (more) salt
½ tbsp butter
1 onion (medium)
2 carrots (medium)
4-5 strands parsley (minced)
1 pound veal
½ tsp pepper and ½ tsp salt (or 1 tsp vegeta)
2 eggplants (medium to large)
4-5 garlic cloves
Oil and (more) salt
Heat oven to 500F. Place bell peppers on a piece of foil and roast for 20-25 minutes (or until ready), turning occasionally as the peppers start to brown.
Melt butter in a pan over medium heat. Mince onion,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
547
Sodium
56mg
2% DV
Fat
49g
76% DV
Protein
6g
12% DV
Carbs
13g
4% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat25g127%
Polysaturated Fat2g16%
Monosaturated Fat21g136%
Cholesterol59mg19%
Sodium56mg2%
Potassium436mg12%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar7g14%
Vitamin A9501IU190%
Vitamin B60.45999999999999996mg23%
Vitamin C102mg170%
Calcium40mg4%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.