Vegan and gluten free hot dogs

February 07, 2017

Who said vegetarian can not enjoy hot dogs. Well, today I am on Low carb diet and allowed to have Soya chunks so here is the recipe:

1/2 medium onion, finely chopped
2 cloves garlic
3 cups of Soya chunks soaked, squeezed packed
1 teaspoon pepper
Salt as per taste
Tandoori masala (optional)
Cumin seeds powder (1 teaspoon)
1/2 cup colored peppers finely chopped
1 tablespoon freshly chopped cilantro
Green chilies as per taste
1 teaspoon ground mustard powder(optional)
1 tablespoon nutritional yeast OR 1 tablespoon ground flax seeds OR Oats flour (Optional for binding)
Coconut oil/ghee- 20 ml
Any other spices and herbs of your choice.

Soak the soya granules in warm water for minimum of 30 minutes. Heat 10 ml coconut oil/ghee in a pan, add garlic, and then add onion. Saute with some salt till it is lightly golden. Add in rest of the...
See the full directions on my site

Nutritions

Calories
2376

Sodium
21mg
0% DV

Fat
19g
30% DV

Protein
370g
740% DV

Carbs
210g
71% DV

Fiber
19g
77% DV