Vegan Berry Banana Muffins

August 19, 2013

We love banana bread and thought I would try a twist on a simple vegan recipe my kids love. Instead of using a normal-sized muffin pan, I used my pan that makes rose-shaped cakes.

4 ripe bananas
1 1/2 cups whole wheat flour
1/3 cup Earth Balance vegan butter substitute, melted
1/4 cup applesauce
1 tsp vanilla extract
1 cup organic sugar
1/4 tsp salt
1 tsp baking soda
1/2 cup preserves of your choice (I used a four berry preserve)
confectioners’ sugar and cinnamon to sprinkle on before serving

Preheat oven to 350?. Grease your muffin pan. Mash bananas. Add melted butter and mix. Add applesauce, vanilla, sugar, salt and mix until combined. Add flour and baking soda and stir to combine. Add one...
See the full directions on my site

Nutritions

Calories
220

Sodium
233mg
9% DV

Fat
5g
7% DV

Protein
3g
6% DV

Carbs
41g
14% DV

Fiber
4g
17% DV